Friday 11/6

Timed - 18:27
15 HSPU
1 L-Pull Up
13 HSPU
3 L-Pull Up
11 HSPU
5 L-Pull Up
9 HSPU
7 L-Pull Up
7 HSPU
9 L-Pull Up
5 HSPU
11 L-Pull Up
3 HSPU
13 L-Pull Up
1 HSPU
15 L-Pull Up

This was tougher than it looked on paper. 69 reps of each exercise. Its been a while since I have done HSPUs. Back at them now, trying to incorporate new exercises, old and neglected exercises and favorites.

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