Sunday 6/7

5x - Timed - 11:20
21 Thrusters @ 75#
21 Double Unders

Burpup Challenge Day 7
14 Burpups

I knew this WoD was going to be tough, but I was really sucking wind. I did my first set of Thrusters unbroken and then broke the last 4 sets (11-10, 13-8, 12-9, 10-7-4).

1 comment:

Matt said...

I really wanted to do his WOD today but my friend had other plans. I may try it tomorrow. My burpups were done in my workout today.