Saturday 1/16

For time - 8:37
50 Push ups
21 Pull ups
40 Push Ups
18 Pull ups
30 Push Ups
15 Pull Ups
20 Push Ups
12 Pull Ups
10 Push Ups
9 Pull Ups

Took this from Gil's Blog. Its good to have him back and working out.

This was a lot tougher than it looks on paper. Knocked out the first set of push ups in one set, and broke every set of pull ups.

1 comment:

Matt said...

Great job on the workout! Keep up the hard work