Crossfit Main WoD:
Weighted Pull Ups
1-1-1-1-1-1-1
105-110-115-120-125(F)-125(F)-125(F)
5x 10 Side Bends @ 45#
3x 10 Slashers @ 25#-35#-45#
1x 10 Calf Raises @ 125#
Timed - 17:54
50 Box Jumps @ 24"
75 KtE
150 Push Ups
Missed my PR for weighted push ups. 75 KtE was evil.
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