Thursday 8/20

Row/Bike/Run

Timed - 48:00

Row 1500 Meters
Bike 10k
Run 1.5 Miles

This was my attempt at a sprint tri without being able to swim. All done in the gym, with no stopping the clock between events. I would have knocked off 3-4 minutes but I had a ton of issues with the bikes - first one didn't have foot straps, second one had one broken strap, third was different so I went back to the second one. I probably stopped 10 times to fix equipment or try and change. Next time will be an improved time. The running really got me here after everything else.

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