100s - Timed - 51:12 (PR - Old PR was 54:09)
100 Double unders
100 Push ups
100 Box jumps
100 Walking lunge steps
100 Back extensions
100 Dips
100 Goblet squats @ 60#
100 Sit ups
100 Shoulder press @ 2x25#
100 Bicycle sit ups (each side)
Burpup challenge day 17
34 Burpups
I got a PR on this by almost 3 minutes. I think I could have done this better if I hadn't done the push up/box jump variation yesterday. Burpups were good tonight. I felt good doing them - and I finished them pretty quick.
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