Burpee Ladder Day 119
81 Burpees
Burpee Ladder Day 120
80 Burpees
16 sets of 10 (first set was 11 to get the extra 1)
Because of my stomach flu yesterday, I had to make up my burpees from yesterday. I was still sore in the beginning (knees, ankles, hips, wrists, elbows all sore joints), and sets of 10 tired me out. I may or may not get much more of a workout tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment