Wednesday 1/7

21-15-9
Ring Dips
Burpees

"Annie" - timed as rx'd - 6:36 (PR - Old PR was 6:43)
50-40-30-20-10
Double Unders
Sit Ups

"Walk The Line" - Timed as rx'd - 21:38 (PR - Old PR was 22:00)
3x
100 Lunges
50 Push ups
25 Sit ups
100 Mountain Climbers

Pull Up Challenge Day 3
Burpee Challenge Day 63

2 PRs in one day. I didn't think I was going to make it on "Walk the Line", but I found another gear on the third set. I did 45 burpees to start the workout with the 21-15-9 and then did my other 18 after everything was done.

This was a rough day. Tomorrow is rest day for me.