3x
10 (each side) Partner Ball Throw w/ 20# Ball
10 (each side) Renegade Row @ 30#
10 HSPU
Tabata Sit ups
17, 17, 15, 13, 14, 13, 13, 14 = 116
Tabata Burpee
8, 7, 7, 6, 6, 6, 5, 5 = 50
Pull up Challenge Day 2
Burpee Challenge Day 62 (whatever wasn't done during Tabata, did after workout)
Note - I messed up my addition on the Burpee Tabata and only counted 43 so I did an extra 7 afterward. Dumb.
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