Monday 12/8

WoD - Timed as rx'd - 5:29
5x
10 Walking Lunge Steps w/ 50#
15 DB Swings w/ 50#

Tabata Push ups (PR)
23-19-13-12-12-12-11-10=112

Rest 1 minute

Tabata Sit ups (PR)
17-15-17-15-14-15-13-13=119

Burpee Challenge Day 33

Good short hard workout. The lunges and DB swings hurt my legs so bad. This was awesome. Back to papers and finals.

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