Day:
Burpees. A lot of burpees. I have 3 days of makeup to do - 231 total.
I'm doing these as the day goes on. Will keep updating.
Completed = 181
Night:
10 Rounds, every minute on the minute
5 burpees
5 pull ups
5x
10 Deck Squats @ 35#
10 Dips
25 Bicycle Sit Ups
50 Walking Lunge Steps + Military Press @ 35#
50 Flights
Burpee Ladder Day 124
76 Burpees
Burpee Ladder Day 123
77 Burpees
Burpee Ladder Day 122
78 Burpees
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