3x/Plank - Partner workout
10 Inverted Press @ 2x45#
10 Russian Twists @ 45#
10 Incline Situps
3x
10 GHD
10 Back Extensions @ 25#
10 (Each Side) Slashers @ 45#$
25 Deck Squats @ 45#
Planks were done while waiting for my brother to go once through the set then we switched. Good quick workout.
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