PT
1/2 mile jog
Helen - Modified - 14:14
800 meter run
12 Pull Ups
21 Box Jumps @ 16"
1/2 mile jog
100 Push Up Challenge
60 Second Rest Between Rounds
21
25
21
21
Max - 38
A few less reps than last time, but half the rest time.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment