After birthday rest day.
That workout yesterday really broke me. I took it easy today, I am planning a little light running tomorrow with a rest day Friday to prepare for Saturday.
Burpup Challenge Day 3
6 Burpups
These burpups are a real challenge to do at home. My pull up bar is in a small room going out to my garage and there is a 2 step drop into the garage from there. I have to do the burpee at an angle to miss the step, get up and jump up and out for the pull up. I hope they get easier here or I will just have to do them all at the gym.
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