Monday 3/2

Crossfit WoD - timed - 15:02
Walking lunge 40 steps
21 Pull-ups
21 Sit-ups
Walking lunge 40 steps
18 Pull-ups
18 Sit-ups
Walking lunge 40 steps
15 Pull-ups
15 Sit-ups
Walking lunge 40 steps
12 Pull-ups
12 Sit-ups
Walking lunge 40 steps
9 Pull-ups
9 Sit-ups
Walking Lunge 40 steps
6 Pull-ups
6 Sit-ups

Burpee Ladder Day 117
83 Burpees

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