Saturday 1/3

"Filthy Fifty" - For time 37:10 (PR - last time 43:39) as rx'd

50 Box jump, 24" box
50 Jumping pull-ups
50 Dumbbell swings @ 35#
50 Walking Lunge Steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20# ball
50 Burpees
50 Double unders

Burpee Challenge Day 59