Monday 1/26

PT this morning. Trainer said for me to stop pull ups for a while. Pull up challenge is canceled for me. This makes me grumpy. Burpee challenge is still on.

25 Double Unders
15 Burpees

3x
15 Box Jumps @ 24"
15 Decline Ring Push Ups (feet on 18" platform)

25 Double Unders

3x
15 Burpees
15 Ring Dips

25 Double Unders

3x
10 HSPU
15 Incline Sit Ups

15 Burpees

3x Row @ 70# (Cable Row for PT)

25 Double Unders

7 Burpees

Finished up PT at they gym with shoulder raises and cable rows.

Burpee Challenge Day 82.