Friday 12/26

3x
15 Pull Up
10 HSPU

3x
10 Russian Twist @ 35#
30 Squats
10 KtE

Bench for Max (PR)
7 @ 135#
5 @ 185#
3 @ 205#
2 @ 225#
1 @ 245# (PR)
1 @ 265# (PR)
Fail @ 275#

Burpee Challenge Day 51

Short workout for day after Christmas.

This was my first time going for a bench max in a long time. I have never put up more than 225# in my life. 265# is 150% of my body weight.