Wednesday 11/5

"Walk the Line" - timed 22:00 rx'd - Added 25 pushups per round to push myself
3x
100 Lunges
50 Push ups
25 Sit ups
100 Mountain climbers

+
Peter was behind so I wanted to push him a little more and did some reps with him
10 Push ups
10 Sit ups
15 Mountain climbers

+
50 Double unders
50 Sit ups
50 Push ups
50 (each side) Bicycle sit ups

+
1 (each side) Turkish Get Up @ 45#

Really worked on my form on the TGUs. I want to drop the weight next time and do more reps. The last time I did these, I didn't go to a knee on the way up, I went right into a squat, so my form was a bit off.

My Walk the Line time would have been much faster without those extra push ups. Yesterday I did a lot of push ups and felt it today.