Linda - timed - 35:35 as rx'd
(aka "Three Bars of Death")
10-1 Ladder
Deadlift - 1 1/2 BW - 265#
Bench Press - BW - 175#
Clean 3/4 BW - 135#
I forgot my gloves and ripped a callous off my left hand on set 8 of the Cleans. I took 3 minutes before set 6 to tape up my hand so I could finish. After this point, I did all the Cleans and Deads using my fingers instead of gripping the bar. Time did not stop when I went to bandage my hand. I should have done this in under 28.
No comments:
Post a Comment