Its dinner time now and I decided to go for it. I have only done weighted pull ups with regularity with 20# before and one time a few months ago with #40 so I didn't really know where to start.
WoD:
40
60
70
80
90
105
At 105, I had a 65# KB strapped to the front of my weight vest and it tore the vest in half. I had no way to go up or do more weight at this point.
* Clavicles bumping against the bar on every pull up.
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